BIRTH & PARENTING

In order to have the most positive birth experience, women (and partners) need to be prepared for what is to happen - during the birth, and beyond. Today, the National Health Service offers just a single ante-natal class - before a first birth - compared to at least six classes in our own mothers' time. Having seen how positive birth experiences instil a confidence and self-respect in women that is unrivalled by any other life experience, Fiona Grey - and fellow midwife Kerry Collins - now offer mothers-to-be invaluable support, information and care during a series of classes at 44 Wellington Square.

Fiona Grey and Kerry Collins offer up-to-date, research-based information covering all aspects of pregnancy, birth and life with a new baby. 'We focus on birth as an essentially normal process. We support you in maintaining this normality and aim to empower you in your decision-making throughout. Classes are limited in size to give you time to explore any individual area of concern. You will be able to meet other local couples who may go on to become part of your support network, as you journey on the path of parenthood.'

The two-hour classes take place over four consecutive Tuesday evenings, in the comfortable and warm surroundings at 44 Wellington Square, and cover pregnancy, the birthing process, infant feeding choices and plenty of discussions on becoming parents.

The one-day workshop complements the evening modules. It includes practical sessions on baby massage, birth dance, bellycasting, massage for labour, aromatherapy, pregnancy Yoga, relaxation techniques and Homoeopathy.

When are Birth and Parenting Classes available at Wellington Square?
A series of four two-hour evening sessions is priced at £160 per couple with a £40 non-refundable deposit, and are held on consecutive Tuesdays from 7.30-9.30 p.m. (NB Parking is free and readily available in Wellington Square at night.)

Dates for 2008:	1st/8th/15th/22nd July
	9th/16th/23rd/30th September
	11th/18th/25th November and 2nd December

One-day workshops will be held on Sundays from 9.30 a.m. - 5 p.m., priced £120 per couple (with a £30 non-refundable deposit)

Sunday workshop dates for 2008: 15th June, 2nd August, 11th October, 13th December

You'll need to chat to Fiona or Kerry before signing up to the classes, so they know about you and your medical history, due date etc.: please contact Fiona on 01580-754609/07974-288378, or
e-mail fiona@fionagrey.co.uk. To contact Kerry, call 01732-834417/07796-467222. Alternatively, if you leave your name and number with the Admin Team at 44 Wellington Square, we will arrange for Fiona or Kerry to call you to talk everything through.