PILATES STUDIO

Pilates has become enormously popular as a form of exercise:  a regime of precise, controlled movements which can spot-target problem areas in an exceptionally precise way.  As a result, results can be seen and felt in a very short time.

We are delighted to welcome the Jodie Brown Pilates Studio to 44 Wellington Square, where Jodie has the role of our Pilates Director.  This first floor studio – with a beautiful outlook across Wellington Square and the sea - is the only fully equipped Pilates studio in the area.  (We think it’s probably got the best views of any Pilates studio in the world!)

This is the only facility in the area to offer Pilates classes on Pilates equipment (which includes several Reformers and Cadillac machines).  You will exercise in this fabulous studio on state-of-the-art, specialised Pilates apparatus, utilising resistance provided by tensioned springs.  Workouts are taught privately or in pairs, and tailored by our teachers to suit individual needs – whether you want help with recovery from an injury, to sleek your shape or to become more supple and flexible.

Jodie Brown is a popular Pilates teacher in Hastings, Bexhill and the surrounding area, and has hand-picked other teachers to work alongside her at 44 Wellington Square.

Jodie Brown is available at her Studio at 44 Wellington Square for the following sessions:
Monday –	9 a.m.	–	04 p.m. (last session 3 p.m.)
Tuesday –	8.30 a.m.	–	12.30 p.m. (last session 11.30 a.m.)
Wednesday –	4.30 p.m.	–	08 p.m. (last session 7 p.m.)
Thursday –	10.30 a.m.	–	12.30 p.m. (last session 11.30 a.m.)
Friday –	8.30 a.m.	–	12.30 p.m. (last session 11.30 a.m.)

Please be sure to mention if you are a first-time client to ensure you are booked in for a private one-on-one session for an hour-and-a-quarter with Jodie.

Prices

An initial, one-and-a-quarter hour private one-on-one session with Jodie will include a personal assessment and costs £45.  Follow-up sessions are priced £30 for one hour.  If you book 5 sessions in advance, these are priced at £28.  If you book 10 sessions in advance, these are priced £26 each.  If you book 20 sessions in advance, these are priced £24 each.  Follow-up sessions are taught semi-privately, with two or very occasionally three individuals using equipment at the same time, always under the instructor’s watchful supervision. 
In addition, ‘lunchtime’ mat-work group classes are available with Jodie Brown on Mondays between 1.05 - 1.55 p.m. (see STUDIO TIMETABLE, left, for details of our other Matwork classes).

A voucher for six classes (which is valid for ten weeks) is priced £45.