SPORTS MASSAGE THERAPY

This is a particularly deep and remedial massage which helps in the recovery of muscular injury, and/or to help provide relief from the many stresses of our busy everyday lives.  Sports Massage Therapy certainly isn’t only for treating sports people.  (Although for athletes, it can have enormous impact on improving performance.)  This form of massage is also ideal for any of us who have to deal with strain and stress, as well as being hugely beneficial for anyone who takes part in recreational sports and exercise.  It not only relieves muscular aches and pains but also creates a sense of wellbeing in the mind.

Sports Massage Therapy…

•  Improves circulation
•  Helps lymphatic drainage
•  Enables nutrients to follow more freely through the body
•  Relieves mental and physical fatigue
•  Breaks down scar tissue and adhesions

When is Sports Massage Therapy available?
Steve Mason offers Sports Massage Therapy at 44 Wellington Square on on Friday afternoons and evenings, from 2 p.m. - 8 p.m.

Prices
A one-hour treatment is priced at £40, or £25 for half an hour.

What Sports Massage Therapy with Steve Mason did for me:
I found Steve's ongoing treatment helped me enormously with my training for the London Marathon. He was focussed, supportive and the sessions were an integral part of my preparation that I could not have done without. RC, London

 

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